Events that Teach Safety, Strength & Smart Choices

Self Defense Formula Events give groups a powerful, hands-on experience of safety and self-protection— with a strong message of worth, respect, and smart decisions.

Perfect for: schools, Girl Scouts, youth groups, community centers & corporate wellness
Group size: small groups, full classrooms, grade levels, or large assemblies
Format: interactive teaching, movement drills, boundary-setting practice & safe demos

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Events can stand alone or launch a larger safety initiative, coaching plan, or course series for your school, troop, or organization.

Event Formats

Flexible Events for Schools, Troops & Communities

Choose the Self Defense Formula event style that fits your needs—from youth safety assemblies to women’s empowerment workshops.

Youth Safety & School Events

Age-appropriate safety programs for elementary, middle, and high school students that balance awareness, assertiveness, and physical skills.

• School assemblies or in-class workshops.
• Safety conversations around friends, social media, and public spaces.
• Practice for verbal boundaries and safe exit strategies.
• Optional staff segment to reinforce key messages.

School Safety Youth Awareness Practical Skills

Women’s & Family Self Defense Events

Empowering events that help women, teen girls, and families learn together—building skills they can support and practice at home.

• Women’s self-defense workshops and family safety nights.
• Realistic scenarios for daily life, travel, and social situations.
• Hands-on practice with safe, simple techniques.
• Strong focus on awareness, intuition, and early action.

Women’s Workshops Family Nights Empowerment

Impact

What Communities Notice After Self Defense Events

Self Defense Formula events are designed to create lasting shifts in how participants think about their safety, their voice, and their right to be treated with respect.

Common outcomes include:

• Participants walking away with specific safety tools—not just general advice.
• Increased willingness to speak up and ask for help early.
• Families and staff having more open conversations about safety.
• A shared Self Defense Formula language across your community.

Many groups choose to follow events with coaching or multi-week courses, turning the energy and skills from the event into long-term safety habits.

Interested in hosting a Self Defense Formula event?
Tell us about your group, space, and goals, and we’ll help you design an event that fits your time frame and makes a lasting impact.