Fitness Formula Events bring your school, family community, or organization together to
celebrate movement, strength, and health in a positive, welcoming way.
Perfect for: schools, preschools, family nights, staff wellness days & youth groups
Group size: single classes, grade levels, or full-school events
Format: interactive movement, simple teaching, and encouragement
Events that help parents and staff reconnect with movement in a friendly, judgment-free environment.
• Family fitness nights or staff wellness days.
• Low-pressure movement options for all fitness levels.
• Simple take-home ideas for staying active as a family.
• Options to connect with Mindset and Confidence programs.
Family NightsStaff WellnessHealthy Culture
Impact
What Communities Notice After Fitness Events
Fitness Formula Events are designed to plant seeds—helping kids and adults see movement as
something they can enjoy and keep doing.
Common outcomes include:
• Students excited to move, stretch, and “try again.”
• Families talking about health in a positive, supportive way.
• Staff feeling more energized and connected.
• A school culture that celebrates effort and participation.
Many schools and groups use events as a kickoff for ongoing coaching or courses in Fitness, Focus,
Mindset, or Confidence.
Interested in hosting a Fitness Formula event?
Tell us about your space, age groups, and goals, and we’ll help you design an event that
fits your community.